Indoor sauna: transform your home

Having a sauna at home once seemed impossible — now it is increasingly common. People in Portugal are buying saunas for their homes. And if you cannot fit an outdoor sauna for lack of space, Saunamo has solutions for you.

A bathroom sauna is the perfect choice for anyone looking to improve their wellbeing and bring a touch of sophistication to daily life. Read on to learn more about this growing trend. The indoor sauna is already turning many homes into a calm retreat.

Sauna at home: what is an indoor sauna?

An indoor sauna is a compact version, adapted to be installed directly inside your home. These saunas are smaller, with an efficient design, but deliver the same effects and benefits as a Finnish sauna.

It is ideal for people who do not have much space but value comfort, wellbeing and investing in their health. Indoor saunas blend into smaller rooms, adapting to the surroundings.

Start to relax in the privacy of your own home and gain further benefits, such as detoxification and improved blood circulation. Did you know it is also possible to fit a sauna in an apartment?

What are the advantages of installing a sauna inside your home?

Investing in an indoor sauna brings a number of advantages. Here are the main ones:

Physical and mental wellbeing: A home sauna lets you come back from work and, in complete privacy, relieve daily stress, decompress and prepare for restorative sleep.

Convenience: Built into the bathroom, your Nordic sauna or other model is always to hand.

Property value: A home sauna can lift the value of your property. The investment is quickly recouped if you decide to sell or rent. Read more on buying a sauna in Porto or buying a sauna in Lisbon or Cascais.

Efficient use of space: Even in smaller bathrooms, you can fit compact models that do not eat into the available area.

What types of indoor sauna are there?

Choosing the right type of indoor sauna depends on your preferences and needs. The main types are:

Steam sauna: if you buy a steam sauna, you get a traditional, humid-steam experience — ideal for anyone seeking deep relaxation and respiratory relief.

Finnish or dry sauna: known for its use of wood and dry heat, it offers a warm, classic atmosphere. Read more about how a Finnish sauna works.

Infrared sauna: radiates heat directly to the body, warming you efficiently with a more compact, energy-friendly design. In Portugal, infrared saunas are drawing the attention of many homeowners.

Each model has its own particulars, so it is worth weighing up the available space and the benefits you are after before deciding. The Saunamo team is on hand to help you make the right choice for your space and your budget.

How to choose the right sauna for your home

To pick the perfect indoor sauna, start by measuring the space where you would like to place it. Then send the dimensions to the Saunamo team and we will help. You can also browse models and their dimensions in the Saunamo online store to confirm a fit for your space, without compromising the surroundings.

You will also want to factor in your budget. Saunamo indoor saunas start at €2,950 and go up to €17,500. Read more about sauna pricing.

Finally, it is important to choose a supplier you can trust — like Saunamo — offering both quality and a guarantee on their products.

Why invest in an indoor sauna now?

Investing in your health should always be a priority. Knowing that you will gain real benefits in your wellbeing is reason enough to take the step.

With anxiety and stress on the rise, investing in solutions that lift your quality of life is investing in your comfort and your health.

It is also a direct investment in your home — adding value, and recouping your spend should you ever decide to sell or rent. Owning an indoor sauna is a real differentiator.

Invest in yourself and reduce future spend on spas, wellness clinics and even doctors.

Saunamo: your indoor sauna supplier in Portugal

If you are looking for quality, durability and elegant design, Saunamo is the right choice. As specialists in the indoor sauna market, we offer bespoke solutions to transform your home.

Do not wait any longer to begin your wellbeing journey. Discover how a sauna in your apartment can change your life with Saunamo. Get in touch and request a quote.

Explore our products

An end-of-day sauna session is one of the best ways to ready the body for deep sleep. Explore our saunas:

• Cube 220 Outdoor Sauna
• Barrel 220 Outdoor Sauna
• Aisti 150 Indoor Sauna

See all outdoor saunas →